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How does the practice encyclopedia that darling eats hotpot discern the gold stage that the darling of stand or fall of hotpot takes the practice encyclopedia darling of hotpot to be in body development, fill enough nutrition to can fill, the parent can add hotpot to enter the cookbook of darling to darling, but darling is specific how should eat hotpot to have nutrition quite1000 beautiful nets of Shanghai make friend 1000 beautiful net forum of Shanghai? The experience way that others sees please below. Green explodes hotpot green explodes hotpot can fill the gold phase that in relief darling is in body development, fill enough nutrition to can fill, the parent can give treasureA falls in love with the sea to be the same as a city A pulls love Shanghai to be the same as a cityTreasure adds hotpot to enter the cookbook of darling, but is darling specific how should eat hotpot to have nutrition quite? The experience way that others sees please below.
Green explodes hotpot can fill in relief recuperation, strong be good at kidney recuperates the waist, filling empty raises body recuperation, hotpot slips tender, delicacy is sweet not the smell of mutton, wang You includes juice, the aftertaste after feeding is boundless. The flesh is tender, carry green scent slightly. Material: Section hotpot 300 grams, onion 30 grams, green Chinese onion 8, garlic 4 valve, amylaceous and right amount, edible is oily 45 grams, balm 2 small spoon, soy 1 big spoon, big spoon of white vinegar 1/2, white sugar 3 small spoon, gourmet powder 1 small spoon, 1, hotpot is caught with soy, gourmet powder, starch mix, the teem after bloating 10 minutes is redundant juice makings, drop works, 2, onion is abluent stripping and slicing, garlic is abluent section, green Chinese onion is abluent cut paragraph, 3, cheer in past boiler, burn heat, explode into hotpot fry 1 minute, fill piece, 4, toward fry cheer in boiler, enter onion, garlic, green, stir-fry before stewing comes 2 minutes trail fragrance, turn over parched hotpot together into boiler fry, transfer into white vinegar, balm, white sugar, 5, boiler of calkin of even Cheng Ruping is medium after frying all material stir-fry before stewing in boiler 2 minutes, conflagration heats, the starch that use water ticks off thin Gorgon euryale, fill piece can. Garlic stage fries hotpot material: Ovine cutlet 250 grams, a kind of sedge of ginger, garlic each 50 grams, pimiento 2. ToneShanghai joins friendly community to touching with the city Forum of Shanghai night netMakings: Starch of cooking wine, salt, soy, a sweet sauce made of fermented flour, water, plant is oily each are right amount. 1, ovine cutlet is abluent, wine of feed in raw material, salt mixes divide evenly bloats be soiled; Jiang Xi is clean, cut into shreds; Pimiento is abluent, cut; Garlic a kind of sedge is abluent, cut paragraph; Water starch, soy, salt is moved into Gorgon euryale juice. 2, oil falls to burn heat inside boiler, add ovine cutlet to fry to become angry, the silk that add ginger, pimiento, garlic a kind of sedge paragraph stir-fry before stewi[……]

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Leek

2019年4月24日 | 未分类 | No Comments

Alias: Leek, call immortal leek, flat dish to wait again, for lily division plant. Leek is abounded because of nutrition, have kidney of lukewarm filling liver again, help action of choice of in relief solid, reason has on pharmacopoeia ” remove Yang Cao ” say. Nutrition analyses: Leek is in ChinaNew love Shanghai is opposite with the city touch forum Shanghai joins friendly community to touching with the cityAlready 3000 help advance somebody’s career for years the history, it is the vegetable with extremely high value of a kind of nutrition. Li Shizhen praises leek ” in be dish the most beneficial person ” . Leek not only dish pledges tender

  

 Alias:
Leek, call immortal leek, flat dish to wait again, for lily division plant. Leek is abounded because of nutrition, have kidney of lukewarm filling liver again, help action of choice of in relief solid, reason has on pharmacopoeia ” remove Yang Cao ” say.
Nutrition analyses: Leek already had 3000 to help advance somebody’s career for years in China the history, it is the vegetable with extremely high value of a kind of nutrition. Li Shizhen praises leek ” in be dish most benignantly person ” . Leek not only dish is qualitative tender flavour sweet laborious, and still contain rich nutrient material, carotene is contained in every 100 leek that overcome delicacy 3.12 milligram, vitamin B20.09 milligram, vitamin C39 milligram, calcic 84 milligram, phosphor 43 milligram, iron 8.9 milligram, can eat fiber 1.2 grams, in addition still contain adipose, protein and volatile of a kind of Xin Xiang to pledge — vulcanization propylene.
Dietotherapy action: Leek can help the absorption of vitamin A, for the person of cool and refreshing to the preference food and snack, potted food, leek can be compensatory the disequilibrium of the vitamin, prevent the generation of the disease. Leek contains rich iron, chlorophyll, the person that have anaemia or shed nosebleed symptom, can by means of improves a constitution. Leek can promote haemal circulation, further physical strength.  Leek not only nutrient value is high, still have certain officinal effect at the same time. The sulfide in leek is had fall the action of hematic fat, apply to disease of blood-vessel of head of dry cure heart and hypertension. The doctor of traditional Chinese medicine thinks, leek is blindly excited and strong medicine, have be good at stomach the effect such as Yu of travel of the gas below essence of the kidney of life-giving, lukewarm filling liver, solid that help this world, Wen Zhong, invigorate the circulation of blood, applicable kidney deficiency of yang declines, the disease such as aching and limp of genu of night sweat enuresis, waist and woman leucorrhoea. In addition, the root of leek, seed can be used as medicine, commonly used will treat injuries from falls, haematemesis, bazoo to nosebleed wait for disease.  Contain in leek many can eat fiber, these fiber can promote peristalsis of intestines and stomach, make its discharge empty time to shorten,[……]

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How is Chinese cabbage of method of souse of pickle of Korea of souse acerbity Chinese cabbage the hiemal is tasted when season food, also be people most use feed one of capable person, but the Chinese cabbage that always makes a kind of taste, people has much do not have too large interest, best method learns to make the Chinese cabbage of a variety of taste namely. Chinese cabbage resembling acid and Korea pickle are Chinese cabbage is inviting have a way, very popular in different area, today

 Chinese cabbage is the hiemal is tasted when season food, also be people most use feed one of capable person, but the Chinese cabbage that always makes a kind of taste, people has much do not have too large interest, best method learns to make the Chinese cabbage of a variety of taste namely. Chinese cabbage resembling acid and Korea pickle are Chinese cabbage is inviting have a way, very popular in different area, small today make up teach everybody how the souse method of souse acerbity Chinese cabbage and Korea pickle, let everybody never leave home later, can eat the pickle of the pickled Chinese cabbage of northeaster flavour and Korea amorous feelings.

Acerbity Chinese cabbage

How is souse acerbity Chinese cabbage madeForum of Shanghai noble baby Shanghai noble babyThe material of acid Chinese cabbage

Fresh and full Chinese cabbage, edible salt 50 Ke Bai vinegar 80 grams.

 

Souse Chinese cabbage specific means

1, Chinese cabbage external old gangShanghai night net A falls in love with the sea to be the same as a cityTake out, use a knife next from in any case of the place intermediate two analyse are become four.

 

2, the good analyse Chinese cabbage after water is being added to be burned in boiler puts the scald in boiling water, next air of fast fish out is cool and drop does moisture.

 

3, put Bai Xing and edible salt together pot is made, after be being burned, put below normal temperature to drop in temperature naturally. Can put the Chinese cabbage that has handled inside a container at this moment, irrigate makings juice above, and use a block pressing be above Chinese cabbage.

 

4, put the recipient of Cheng Youbai dish in the local nature with shady and cool normal temperature to ferment, cross the left and right sides 10 days to abstain acerbity Chinese cabbage to be able to take out edible.

 

Forum of 1000 the Long Feng that spend a net 1000 beautiful community of Shanghai
The material of need of pickle of the Korea of method of Korea pickle souse that make

Basically feed capable person: Chinese cabbage 300 grams, chili 3, sauce of pepper of type of flavoring garlic powder, Han, fish sauce, salt, cooking wine, candy, gourmet powder is right amount.

 

Korea pickle the method that make

1, Chinese cabbage abluent, cut an a few bigger state next, additional chili first clean hind the seed inside purify, cut agglomerate account next.

 

2, Chinese cabbage piece in putting a basin, join saline souse 20 minutes next, after be being taken out, with Qing Dynasty of cool boiled water Xian Yi falls, and do moisture drop.[……]

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The family of black garlic of the effect of black garlic and action makes itself of methodological black garlic is the head of garlic of a kind of barmy, can beat back oxidizes, acidification, to 3 fast crowds, the person with young body has the effect. Black garlic mouthfeel is delicious, the characteristic of black garlicLove Shanghai is opposite with the city touch Love Shanghai is the same as city forumHalitosis won’t be brought about after edible namely, be accepted by everybody gradually so. The effect of black garlic and action view below, the family that knows black garlic makes a method. Black

Black garlic itself is the head of garlic of a kind of barmy, Fall in love with the sea Love Shanghai is the same as edition of city mobile phoneCan beat back oxidizes, acidification, to 3 fast crowds, the person with young body has the effect. Black garlic mouthfeel is delicious, the characteristic of black garlic won’t bring about halitosis after edible namely, be accepted by everybody gradually so. The effect of black garlic and action view below, the family that knows black garlic makes a method.

The family of black garlic of the effect of black garlic and action makes a method

The effect of black garlic makes a method with the family of action black garlic

One, the effect of black garlic and action
Black garlic has antiseptic effect, naturalLove Shanghai is the same as edition of city mobile phone New love Shanghai is opposite with the city touch forumSome alexin, the antiseptic ability of this kind of content is very driving, a lot of basic bacterium balls can be offsetted resist by the alexin of black garlic. The effect since the effect fighting cancer of black garlic is mixed in defense level primary level, black garlic can cut off magically the active sex of cancer cellLove Shanghai is opposite with the city touch Love Shanghai is the same as city forumCan, let cancer cell activation spend reduce the level that can be killed. Black garlic is very much moment is with the flesh kind mutual and tie-in move eats together, this reason depends on the vitamin in the garlic cell in black garlic and flesh can producing energy base together, help our rapid refreshment physical ability, eliminate daily exhaustion, recreative condition.

2, the family of black garlic makes a method
The first pace: Prepare raw material the head of garlic and honey
The 2nd pace: the head of garlic abluent broken go cortical hind in putting world, put with this orderly can.
The 3rd pace: Will black garlic seals up for keeping later rise slowly souse period of time.
The 4th pace: After black garlic souse speaks juice, can be taken out, later again above drench go up some of honey, add flavor.

3, the making skill of black garlic
Black garlic should put on 10 days at least, and should store in ventilated place, eat black garlic to should not be too much everyday, control is in a few valve are OK.

Black garlic itself is the head of garlic of a kind of barmy, can beat back oxidizes, acidification, to 3 fast crowds, the person with young body has the effect. Black garlic mouthfeel is delicious, the characteristic of black garlic won’t bring about halitosis after edible namely, be accepted by everybody gradually so. The effect o[……]

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Pea seedling the four seasons grows a technology one year Chun Xiaqiu day is OK undertake helping advance somebody’s career to pea seedling, so say to everybody pea the four seasons helps advance somebody’s career today technology: 1. Choose the ground. Pea seedling root is deeper, relatively be able to bear or endure drought, do not be able to bear or endure wet. Appropriate chooses nearly 3 ~ 4 years to had not been planted leguminous crop, relief convenient, fecund, loose, neutral reachs taller, irrigation and drainage small alkalescent soil is cultivated. 2. Timely sow

A year Chun Xiaqiu day is OK undertake helping advance somebody’s career to pea seedling, so say to everybody pea the four seasons helps advance somebody’s career today technology:

Pea seedling
 

1. chooses the ground.

 

WanA falls in love with the sea to be the same as a city A pulls love Shanghai to be the same as a cityFabaceous seedling root is deeper, relatively be able to bear or endure drought, do not be able to bear or endure wet. Appropriate chooses nearly 3 ~ 4 years to had not been planted leguminous crop, relief convenient, fecund, loose, neutral reachs taller, irrigation and drainage small alkalescent soil is cultivated.

2. is timely sow.

 

Pea seedling cold-resistant not heat-resisting, the seed sprouts the most comfortable temperature is 18 ~ 20 ℃ . Outside dividing the summer, can help advance somebody’s career all the year round, bamboo shoot. Southern region early spring 2 ~ in March, 9 ~ will sow in October, the bottom will come warm area to all can sow second year in January in October.

3. sows, transplant.

 

Every 667 square metre ground apply 10kg of 30kg of 1500kg of dung of pig of become thoroughly decomposed, calcium superphosphate, potassium chloride to make base fertilizer, again farmland, make the wing of wide 1.5m. Make acupuncture point in side side next, spacing in the rows 5 ~ 25cm, row spacing 40 ~ 50cm. Use dibble seeding, 5 ~ plant every bunch planting 6 grains, every 667 square metre use kind of 10 ~ 12kg, when seedling height 8 ~ 10cm, 2 ~ the transplant when 4 true leaves.

4. is strengthened manage

 

① top application. Top application is given priority to with quick result nitrogenous fertilizer, collect close1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touchApply 2 times before, collect every time after closing, chase after apply 1 times.

② waters. Waterlogging of pea seedling avoid, should notice clear channel catchment, rot in case. Long drought should undertake watering, in order to maintain soil wet.

③ intertill. Seedling stage shallow intertill, after pluvial hind and fertilization proper earth up, pull out fireweed, notice to bring tendril, do not let its grow to farmland channel, lest the injury walks when field exercise.

④ disease prevents and cure. Common disease has pea young plant disease of powdery mildew, Huang Ban, Huang Ding disease, usable 70% methylic the ferry that hold cloth in the palm 1200 times fluid, or 50% much bacterium are 1000 ti[……]

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Tomato of measure of method of tomato seed reserve seed for planting is a vegetable that everybody likes to eat very much, so how does tomato have have seed stock? Select individual plant. Good in field choice the way corp is growing, inflorescence is worn strange place moderate, plant height is consistent, main character accords with this breed feature, characteristic typical plant. Choose spic. On selected only individual plant, when the tomato that goes up when 2-3 fruit spic reachs complete maturity

TomatoLove Shanghai is opposite with the city touch Love Shanghai is the same as city forumIt is a vegetable that everybody likes to eat very much, so how does tomato have have seed stock

Tomato
 

 

Good in field choice the way corp is growing, inflorescence is worn strange place moderate, plant height is consistent, main character accords with this breed feature, characteristic typical plant.

 

On selected only individual plant, when the tomato that goes up when spic of 2-3 fruit reachs complete maturity, alone and picked, choose among them fruit body is large and orderly, fruit surface is slick, colour and lustre is fresh, hilum is small, ministry of the base of a fruit is flawless, the fructification with thick pulp is done kind with. Place indoor 2-3 day first, make its mature adequately.

 

Will plant clean clean if really, in fructification mid transversely is become two half, in digging metalloid bucket basin together with fluid of glue of along with of penknife general seed next. Also cannot planting water is added in fluid, the seed when fermenting in case is gemmiparous.

 

After be being dug, will plant fluid basin lid is good. Buy is indoor 2-3 day, make its ferment naturallyForum of 1000 the Long Feng that spend a net 1000 beautiful community of Shanghai. Wait for velum of kind of fluid surface occurrence white, when the seed departs as easily as jelly, explain1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touchAlready had fermented.

 

Kind of fluid that has fermentinging is medium join with kind the clear water of the quantity such as fluid, next sufficient agitate. When stopping agitate, the seed sinks very quickly. Pour superstratum float fluid, planting again 2-3 of clear water pan is joined to all over inside the basin can. If the jelly of seminal surface falls off not easily, usable hand drops its rub, again pan is clean, booth is put in the air on gauze to bask in. The attention often flips through, make a seed dry and even.

 

Fall when seminal water content 12% the following (bite with the tooth have noise) , can load paper bag or save inside hop-pocket. Hung up on seminal bag label, days of the breed that write Qing Dynasty, origin, collect seed, quality, duplicate an outfit is inside bag, in case the fault takes a fault to use.

Tomato
 

 

Good in field choice the way corp is growing, inflorescence is worn strange place moderate, plant height is consistent, main character accords with this breed feature, characteristic typical plant.

&nbsp[……]

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Carrot of appropriate edible cucumber fries what person how does banger eat pickles of oily stew cucumber correctly carrot of appropriate edible cucumber fries what person banger cucumber carrot fries banger not only nutrient value is high, and its effect effect also is very good, so, what person is fit does edible cucumber carrot fry banger? Below, 100 divisions are Mom net everybody is solved. Actually, average crowd all but carrot of edible cucumber introduced from the northern and western nationalities or from abroad cucumber is friedShanghai night net A falls in love with the sea to be the same as a cityBanger not only nutrient value is high, and its effect effect also is very good, so, what person is fit does edible cucumber carrot fry banger? Below, 100 divisions are Mom net everybody is solved.
Actually, average crowd all but edible cucumber carrot fries banger, its are dish of a traditional the daily life of a family not only, and the delicate dish that also is a old little Xian Yi, its nutrition is rich, effect function is good, proper edible, have profit to human body. Especially to easy and tired person, take medical person the person that smokes in the person that pollutes environmental job, hobby, person that is engaged in violent campaign and high strenth labor, for a long time, its effect is much better. Its still can assist the symptom such as remedial gore, violet fleck, haemorrhage. Proposal everybody but often edible cucumber carrot fries banger this dish, its have very big gain to the health of human body.
Although pickles of oily stew cucumber is delicious, but because contain nitrite carcinogenic substance,make a lot of people flinch. Actually, want to be when souse only, master scientific method, the generation in can avoiding souse process crosses much nitrite carcinogenic substance. Souse time 2 days of less than or 20 days of above. Science determines, the content of the nitrite inside 2 days when begin souse is not high, just be in the 3rd, the content of 8 days of nitrite reachs highest peak, begin to drop after the 9th day, 20 day hind disappear basically. So average time is in souse pickles shortly 2 days in, answer longly in souse ability is OK after a month edible. Before still have even if eating the cucumber pickles with good souse, boil 2 minutes with water or sunshine 30 minutes, or the methodological processing that cleans with hot water, can be in1000 beautiful net forum of Shanghai 1000 beautiful nets of ShanghaiThe nitrite of the remaining in dividing pickles goes on certain level. Still have even if often should eat alexipharmic food. C of garlic, tea, vitaminForum of baby of new Shanghai noble Shanghai noble baby communicates an areaEtc have alexipharmic effect, can eliminate bacterial infection already, can prevent nitrite translate into again inferior saltpetre amine, Love Shanghai is the same as city forum Love Shanghai is the same as a cityRemove cancer is dangerous.

Carrot of appropriate edible cucumber fries what person how does banger have oily stew cucumber correctly pickles

On December 27, 2015 20:16 editors: Net of legend preserve one’s heal[……]

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Have the disadvantage of banana everyday

2019年4月14日 | 未分类 | No Comments

The disadvantage banana that eats banana everyday is one kind is in the fruit with countrywide very common each district, and it can be bought all the year round. Banana besides own a variety of nutrition part beyond, still have embellish bowel aperient wait for a variety of health care effect, let a lot of people like to eat banana everyday. Small make up tell everybody although banana is good, also not be to do not have disadvantage to exist, because the constitution of some of person does not suit to eat banana, be in every

Banana is one kind is in the fruit with countrywide very common each district, and it can be bought all the year round. Banana besides own a variety of nutrition part beyond, still have embellish bowel aperient wait for a variety of health care effect, let a lot of people like to eat banana everyday. Small make up tell everybody although banana is good, also not be to do not have disadvantage to exist, because have the constitution of some of person1000 beautiful nets of Shanghai 爱上海 is opposite with the city touchNot1000 beautiful nets of Shanghai 爱上海 is opposite with the city touchSuit to eat banana, the place with a few pairs of adverse bodies can appear when eating banana everyday, what does the disadvantage that if do not believe,can see eat banana everyday have.

Banana

Have the disadvantage of banana everyday

1, banana is a kind of property cold cool fruit, although it has embellish bowel aperient, with the effect that adds gastric bowel motion, but to those itself with respect to taste weakling group for, eat banana everyday the burden of can aggravating intestines and stomach, what can cause a few intestines and stomach to go to the lavatory is unwell.

2, gastric function is not complete as bad as the kidney crowd, also cannot eat banana everyday. Because this plants banana the content of the natrium in the fruit is particularly high, if people has what banana can make sodium overmuch inside human body to stay everyday, appear thereby the phenomenon of seeper, the burden that lets stomach and kidney increases, and the harmful response that returns meeting occurrence oedema.

3, banana cannot issue edible in hollow circumstance. After because the active ingredient in banana is in,entering ministry of human body stomach, meeting and the union of salt of hydrochloric acid in gastric juice inside are the same as, form part of digestive of a few unfavorable thing. Go against the human body absorption to nutrition, if be after the meal edible, can avoid the happening of this kind of circumstance.

4, eat banana to still can be opposite everyday human body blood-vessel forms low-key action, because be contained in banana,many Potassium is mixedFall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forumThe microelement such as magnesium, people has banana to be able to let the body absorb their excessive everyday, these microelement in human body are overmuch, can control hemal regular job, very adverse to human health.

Banana is one kind is in countrywide each district is very commonForum of Shanghai ni[……]

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Of Durian choose a method

2019年4月14日 | 未分类 | No Comments

Of Durian choosing methodological Durian is a kind very the food that fill, durian is a kind of very expensive fruit, the skin is very thick, the flesh is very few, say to must learn Durian well to choose a method so. Of Durian choosing methodological Durian is a kind of fragrance very good, it is the highest grade in the fruit, say a lot of people like to eat so, the sweet place that has a kind of Durian, a lot of people do not like to eat, if check,nevertheless you want

Durian is one kind very the food that fill, durian is a kind of very expensive fruitShanghai Long Feng forum Forum of baby of new Shanghai noble, the skin is very thick, the flesh is very few, say to must learn Durian well to choose a method so.
 


 

Durian choose a method

Durian is a kind of fragrance very good, it is the highest grade in the fruit, say a lot of people like to eat so, the sweet place that has a kind of Durian, a lot of people do not like to eat, if check you to want Mai Liulian,do not pass, OK from below proceed with of a few respects.
The method that 1. chooses Durian one
Hear the voice inside Durian first, we first jiggle a few Durian, if have voice, show this Durian already the Buddhist nun became ripe, can eat, if you want to buy爱上海 is the same as a city Fall in love with the seaWent back to eat, can choose this kind, if do not have phonic sound, demonstrative Durian still is done not have ripe, if want to deposit what eat again again, can buy this kind.

The 2 methods that choose Durian 2
Can see the color of Durian, the appearance of general Durian slants of yellow, be ripe, do not choose red green, this kind is too unripe. And dark yellow slant even of brown also is very pretty good, not be outside and insufficient like that good-looking, but hit inside it is especially sweet however.

The method that 3. chooses Durian 3
Shanghai noble baby communicates an area Forum of Shanghai noble baby
See the size of Durian, the Durian water portion with large stature is enough, at the same time very sweet also, if appearance resembles be cryptotaeneous cinquefoil club, hill grave is meatier inside more specification Durian the flesh also is jumped over with respect to much.

Durian is a kind very the food that fill, durian is a kind of very expensive fruit, the skin is very thick, the flesh is very few, say to must learn Durian well to choose a method so.
 


 

Durian choose a method

Durian is a kind of fragrance very good, it is the highest grade in the fruit, say a lot of people like to eat so, the sweet place that has a kind of Durian, a lot of people do not like to eat, if check you to want Mai Liulian,do not pass, OK from below proceed with of a few respects.
The method that 1. chooses Durian one
Hear the voice inside Durian first, we first jiggle a few Durian, if have voice, show this Durian already the Buddhist nun became ripe, can eat, if you wanted to buy what eat, can choose this kind, if do not have phonic sound, explain Durian still is done not have1000 beautiful nets of Shanghai 爱上海 is opposite with the city touchHave ripe, if wan[……]

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By wh1

The winter of nutrient value pregnant woman of strawberry eats strawberry strawberry acerbity acid is a lot of sweeter the person likes to eat, strawberry to pregnant mom also be a kind of quite good fruit, and the fruit that there are a lot of hot houses now, no matter be in,which season can sample. But the season fruit that strawberry is Chun Xia season, eat in winter pregnant mom have a problem? Does pregnant woman winter eat strawberry? Pregnant small

Strawberry acerbity acid is a lot of sweeter the person likes to eat, strawberry to pregnant mom also be a kind of quite good fruit, and the fruit that there are a lot of hot houses now, no matter be in,which season can sample. But1000 flowers of Shanghai爱上海 is opposite with the city touch 爱上海 is the same as city forumThe net makes friend 1000 beautiful net forum of ShanghaiStrawberry is Chun Xia’s seasonal season fruit, eat in winter pregnant mom have a problem? Does pregnant woman winter eat strawberry?

Pregnant woman winter eats strawberry

Winter suggests accurate mother does not have strawberry, because strawberry is not the fruit that winter produces, the food that pregnant woman place eats must choose Ying Jicheng to produce. Strawberry is the fruit that spring and summer teem with, so accurate mom want to eat strawberry to must hold these 2 season.

The fruit that turn over season is more cultivate in big canopy or conservatory those who come out, its nutrition composition and common fruit do not have distinction, but because disobey season to appear, content with rare for expensive, because this gets the reception of a lot of consumer greatly, hiemal strawberry is among them one of. Tell in ancient times ” often do not feed ” , that is to say, food gets the air that world other people awaits, the change of its property and climate environment is closely related, if not be the character that also does not have that season when the food of season, its nutrient value also can differ somewhat.

Besides strawberry, banana, watermelon, grape belong to the fruit that turn over season, suggest accurate mom does not want edible in winter. So it what fruit accurate in the winter now mother eats is good that what fruit accurate in the winter now mother eats? Suggest accurate mother eats the Ying Jishui fruit with a few tepid sexes more, for example apple, pear, sugar cane.

Fruit of eatable of pregnant woman winter

1, the fruit that eats yellow more, for instance mango, peach, they contain many carotene, can compensatory pregnant woman everyday need.

2, insist to eat an apple everyday. The apple contains C of microelement zinc, iron and vitamin B1, vitamin B2, vitamin and carotene pectic reach cellulose to wait. Can complement already pregnant woman everyday nutrient need, still can treat pregnant woman constipation.

3, eat orange, yangtao to wait, this kind of fruit contains a lot ofvitamin C, be helpful for the absorption of iron. Especially yangtao, vitamin content tall abound again. Orange pregnant woman does not eat more, otherwise easy get angry.

4, wint[……]

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